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by kristenbrooke
Thu Sep 30, 2010 11:24 am
Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Topic: How do you eat what you are afraid of?
Replies: 12
Views: 8977

Jenny I am the same way. Sometimes I feel like my throat is closing up when I eat things I have eaten a million times before.I too am a hypochondriac. It started about a year ago and everything I feel scares me.