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- Wed Mar 30, 2011 6:14 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: I don't KNOW HOW TO THINK!?
- Replies: 4
- Views: 2324
Re: I don't KNOW HOW TO THINK!?
I know how you feel. It's been so long that I've only thought about anxiety that I forgot how to think about other things and what those other things would even include. I am always in my head and I want out. It helps to really concentrate and focus on other things around you for example, when I go ...