Stress Center Peer Support

Originally posted by lgtru: i actually had my husband drive me to the hospital about a month ago. i was so worried that the arm numbness had something to do with a heart attack. it turned out its actually been muscle tension. the arm numbness is gone but now i have such pain in my neck, shoulders a...

You must know your blood pressure is high because your checking it, I learned to stop checking mine, the more I checked it, the more often it would spike. Stop checking it :) I also thought that high blood pressure was dangerous, meaning if it spiked right now to 160 / 105 that I should consider goi...