Stress Center Peer Support

HI EVERYONE NOW I WANT TO FIRST SAY THAT THINGS R GREAT FOR ME, I HAVENT HAD AN PANIC ATTACT IN WEEKS UNTIL THIS MORNING. BUT LET ME SAY I STOP IT B4 IT GOT OUT OF HAND CUZ I WASNT GONNA LET IT GET THE BEST OF ME. AS A MATTER OF FACT IT CAME WEN I WAS SLEEP, SO I SET MYSELF UP ON THE BED N TOLD IT "...

HI EVERYONE I JUST WANT TO SAY THAT IM BLESSED TO BE HERE AND FEELING LIKE A NEW PERSON. WHY? BECAUSE I HAVE BEEN FEELING GOOD THESE PAST COUPLE OF WEEKS. :P I HAVE NOT HAD ONE ANXIETY OR PANIC ATTACT. I STOP TAKING MY ANXIETY MEDS (EVEN THOUGH IT SEEMS LIKE I WAS GOING THROUGH HELL WITH THE WITHDRA...

IS IT ME OR AM I IMAGING THINGS...I HAVE BEEN HAVING HOT FLASHES ON N OFF FOR TWO DAYS, IM ONLY 33 Y O, IM NOT EVEN PMS'ING, I HAVE BEEN CALM N RELAX NO STRESS OR ANIXOUS FEELINGS, IM NOT TO WORRY ABOUT THIS, ITS JUST SOMETHING NEW THAT IM EXPERIENING. CAN SOMEONE FEEL ME IN. THANKS!!!

**LADY2**

I HAVE A ? I HAVE BEEN RELEASING TEARS ALL DAY TODAY, BUT NOT DUE TO ANY STRESS, ANXIETY, OR FEAR, BUT FOR BEING HAPPY AND JUST HAVING FAITH THAT I WILL OVER COME ALL OF THIS. EACH DAY I CAN FEEL MYSELF GETTIN STRONGER, MY HEART AND SOUL IS AT PEACE, BUT I DO GET PANIC ATTACTS BUT REFUSE LET IT GET ...

HEY EVERYONE I JUST WOKE UP FROM AN PANIC ATTACK AFTER WATCHING THIS MOVIE. IT WAS SUPPOSE TO BE A SCARY ONE, BUT NOT THE KIND THAT WILL MAKE U JUMP UP N SPILL UR POP CORN EVERYWHERE, THE MOVIE IS CALLED "LET ME IN" AND IT WAS NOT SCARY TO ME AT ALL, JUST WIERD...BUT ANYWAYS, I WENT TO BED WITH NOTH...

THANX TEAM MOM, N I NOTICE SINCE I WENT COLD TRUKEY ON CAFFEINE AND SUGAR AND STARTED TO DRINK MORE WATER, THE SENSATIONS ARE LESS. I TO TAKE ANXIETY PILL BUT AS NEED CUZ IM VERY STRICK ON WHAT I PUT IN MY BODY BUT I HAVE NT TAKING ANY FOR A COUPLE OF DAYS, SO IMA SEE WHAT HAPPEN BUT IM NOT GONNA WO...

WOW...I WAS WONDERING THE SAME THING. IT SEEMS THE WROST IS WHEN UR PMS'ing AND I HATE IT THE MOST. I DONT KNOW WHAT TO DO R HAVING ANYING ANSWERS CUZ IM GOING THREW IT AT THE MOMENT. SINCE I HAV BEEN PMS'ing I HAV NOT BEEN FEELING ANY DEPRESSION ON THAT PART, I GUESS CUZ I READ THE BIBLE EVER CHANC...

I've notice evertime i start to feel anxious, depress or not sure of myself, i will pick up the good book and read a couple of scripture and it comfort me all the time. :D I started to plant this seed in my heart that i will over come this anxiety/pantic attact someday and that its not welcome here ...