Stress Center Peer Support

I have taken Clonazepam in the past. But, I got myself off of it as soon as I could. To me, it made me too sleepy and that is all I wanted to do. So, yes, I had no panic attacks because I was to sleepy to do so. The medicine is like a sedative. However, it is not putting an end to the panic attacks....

Hi Erin, I too have the same problem while driving. But, As stated in the program, you have to just keep doing it and if you can, try playing the CD in the car, this will keep you focused and distracted. I find that this helps me. Also, just keep telling yourself this is going to pass and I can do i...