Stress Center Peer Support

New to the program. What are the TEA forms?

I am new to the program. The same week I started I saw a chiropractor 3 times. I have quite a few neck discs that are out of whack due to an accident. Nerve pain from the discs radiated to my chest, under my left arm and down to my fingers (sounds like heart attack symptoms aye). Now add the ...

Typically, I am terrified of meds to include natural ones. I have had some VERY BAD experiences with them over the past 20 years. Most recently Pristiq caused a gastric bleed (but I had weight loss surgery 8 years ago and do not metabolize like regular people). Not to mention I gained the weight ...

The anxiety and panic have kept me from exercise for the most part. However, this past week I had my son go with me to a local park and we walked the rr tracks. He said it was quite a way that we walked. The entire time I was focused on my heart rate and how I was feeling. My heart rate is what ...