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by KaraB
Mon Nov 14, 2011 6:33 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: 2nd Time Around, Big Triumph Today!
Replies: 6
Views: 4604

2nd Time Around, Big Triumph Today!

I tried this program a year ago, and while I learned a lot, I didn't do a very good job of really working at it and only got through half the cds and workbook. My anxiety problems can go through cycles, so once I was feeling better, I kind of stopped doing it for almost a year. The lesson here is th...