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- Mon Nov 14, 2011 6:33 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: 2nd Time Around, Big Triumph Today!
- Replies: 6
- Views: 4604
2nd Time Around, Big Triumph Today!
I tried this program a year ago, and while I learned a lot, I didn't do a very good job of really working at it and only got through half the cds and workbook. My anxiety problems can go through cycles, so once I was feeling better, I kind of stopped doing it for almost a year. The lesson here is th...