Stress Center Peer Support

Hi cubs1,
Exercise is very important and so is relaxation. I too have had days and still do where I am so bored with life and do nothing. I have in the past gone to bed on Fri and not gotten up till Mon. I was so afraid to take meds for years, but would trying a small dose of a med be any worse ...

hi all, I am new to using my computer. My question is this: does depression make you physically feel like you have something really wrong with you because you generally don't feel good? I have had anxiety and depression for years, but this physical feeling I get with fatigue scares me. I have ...