Stress Center Peer Support

Hi everybody! I have had anxiety for about 1,5 years. I am now 21 years old. The intensity of my anxiety is different from period to period. But it is always there. The symptom that started off my anxiety is feelings of unreality, derealization. I just felt everything felt unreal and I started to th...

I am dealing with a really, really scary symptom. Besides my HORRIFYING depersonalization I am experiencing something that really, really makes me think I etiher am going crazy or already are. When I am tired and want to go to sleep I lay down and close my eyes. I start to think about different thin...

Hi everybody! I am a 21-yearold girl/woman who has been dealing with anxiety and panicattacks since april last year. I have tried everything there is on the market - therapy, CBT, internet-based CBT, antidepressives (HATED THEM!!) and I have also read Lucindas book and listened to the program, but n...

Hello, I am a 20-year old woman from Sweden. I have just finished reading Lucindas book. I thought the book was really good and it totally makes sence, but.. I feel like it doesent say much about depersonalization. Feeling like I am a stranger to myself, beeing afraid of myself is my worst symtoms. ...