Stress Center Peer Support

yestereday my brother n law said sonmething to get me mad and it was something to really get me mad. and i couldnt defend myself but i did get mad back . to me it was necessary for me to get mad back.so when i did get mad i felt guilty about it and i dont understand why. i shouldnt feel guilty it go...

everytime i go out or ride in a car i always feel spaced out and depressed?what do i do to take away that spaced out feeling and when i try to concentrate and not feel spaced out my head starts to hurt or iget really angry and frustrated? will the spaciness ever go away?when i try to fight the feeli...

i ffel that i always try to please people too much or i being too niceeven thogh i dont want to cause when i feel like i dont do this their gonna think bad of me.like reapeatdly i would say thank you or excuse me all the time evertywhere i go sometimes i even feel guilty about it can any body relate?

i always care what people r gonna think of me. im always afraid to be judged on the way i look the way i dress the way i talk everything its driving me crazy and i obsess about this stuff.that it makes me not want to gout and face people and then when these thoughts come up in public when i feel lik...

i get really angry at my brother n law cause he doesnt treat my sister right,hes mean to her he disrespects her and hes really lazy.sometimes i want to confront him and get angry with him because of that.but the only thing thats holding me back is what is he gonna think of me if i confront him or so...

i have paranoia anxiety and depression. but my paranoia is really bad i feel that any body can read my mind and i think people r thinking bad things about me and it seems so real.plus on top of that i have anxiety and depression. so when i went out with my sister and my brother n law to costco and t...

today there were visitors in my house and i wanted to get to know them but i couldnt because i was afraid i was going to embarass myself in front of them or say somthing stupid. iwas really nervous around them so i just hid in my room to a safe place because i didnt want to feel uncomfortable.that m...

i was at walmart today and i felt like everybody was noticing my fear and discomfort.It seemed that everybody was ready to judge me but my problem is i take critisim very harshly.i couldnt just be comfortable it got me very angry and i just wanted to go off on everybody.everybody seems so fake.what ...

hey everyone im new to this i have paranoia anxiety, and depression. whenever i go out with my guy friends or even the guys in my family i always have in my mind that any girls including girls that r family and relatives r thinking that they're more attractive than me or im not attractive at all.the...