Stress Center Peer Support

Hi ryan0099, this is my first post on this forum. Yes I do feel alone in a crowded room. I feel like the room is caving in on me and my best resort is to go outside and try to calm down. I have tried to go shopping and getting into the store is a problem but once inside I want to leave as soon as po...

Hi my name is Glenn. I am working to finish session 1. I can relate to the people on the CD. I suffer from panic attacks and depression. I try hard to keep positive. I find myself having to leaving a store because it seems to collapse on me.

Hi dear friends I am new to the programs and finishing up on the first tape. I have been feeling lonely, having anxiety attacks, and depressed. I have been retired and about 5 months ago I separated from my wife. I feel out of control and I don't have much to do. I have low self esteem and I am not ...