Stress Center Peer Support

I've been going through scary thoughts for about three years. I've been doing a lot better due to a wonderful coach (coach 21) and finding resources that help identify and challenge my fears. I still find myself struggling with the fear of being crazy. Like most of these forums teach you - one thoug...

I've been dealing with scary thoughts for about 2 years now. They started with fear of hurting my loved ones, then it spiraled to "what if I'm crazy?" That thought spiraled into all different scenarios. It had me experiencing some heavy anxiety for some time until I googled scary thoughts on the int...

I've been having pure 0 thoughts for about 1 1/2 ago. At least the ones about hurting my loved ones! I've read and read and read some more and have discovered that this is a form of OCD. But recently I've been struggling with the thought of my sanity. Which spirals into my next set of thoughts, whic...

Once Again Thanks Eddy....you've shed some light on this issue of mine. I love the bumper sticker, :D It's helped me to see things in a different way. I've also familiar with the two links you provided. I've seen and read both of them. For me, I guess seeing & reading it more than once, has helped. ...

Thanks Eddy for your post, it make a lot of sense. The truth is that I've always been an obsessive thinker, always trying to please and make everybody happy. I'm a mother of three and having children is stressful in the sense that someone like me, is always trying to keep them safe from harm and ill...

Yep Tinks.Kristi,that's how I felt. That's why I needed to post this information. I needed to know if other people go thru this, and now I know they do! But it doesn't change the fact that these thoughts make us so scared and full of anxiety. Along with these thoughts are "feelings", the only way I ...

After experiencing some scary thoughts last year, it seems that my anxiety keeps throwing me something new. Another fear of mine is about going crazy!!! With that being said, I often find myself double checking everything I see and hear. For example, let's see I saw a cat walk by.... I know I saw it...

My anxiety hit the roof this last year. OCD thoughts about hurting loved ones was a NEW one for me! It brought my life DOWN. I couldn't even look at my loved ones without a thought crossing my mind. IT would paralyze me! Until I did some research, I found out it was part of anxiety. I've learned whe...