Stress Center Peer Support

good advice--thanks for the support. i just have to keep on trying i guess.

hi everyone. i started 3 this week and i've been able to do some of it, but something has hit me out of the blue, and it's making it hard for me to concentrate on the program. i spend a lot of time alone because i don't have many friends to hang out with and i don't make them easily, i wish i did. s...

thanks everyone for your support, but my god, i can't believe i even posted what i did above! i mean, it seems like a good idea, but only a few days later i can't imagine actually doing it! (what state of mind was i in, and how can i get it back?) i guess i'm going to have to make an explicit goal i...

Hi everybody! This is my first reply to this post, but there's so much action here I couldn't resist! One of my goals is to get back into playing guitar and singing like I used to do all the time before my son left for college. But with all your Youtube links you gave me an idea: I want to get my "c...

i got the program a few months ago, and all i did was listen to the CDs as i would lie in bed in the dark like i do so many days. i just hated the silence, but just listening doesn't get you anywhere. i finally got started when i signed up for a coach to push me along. only had two calls so far, and...