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- Tue Feb 26, 2002 6:55 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: Having a panic attacks WHILE you exercise
- Replies: 24
- Views: 14518
I usse to have panic attack back in 1996, and I bought the tape program then. I started having them again recently. (I am soooooo glad I still have the program!!!). Anyway, the intial attack hit (and it was a WOPPER) while I was exercising. Since then I can not exercise (even a little) without havin...