Stress Center Peer Support

Hello Everyone, I have a couple of questions: Q1. Sometimes with negative thoughts, I find they are "negative picture scary thoughts", and I have a hard time trying to articulate them! Even looking at these "picture thoughts" to try and articulate can bring about high anxiety - especially when they ...

Hi everyone, I received my the program program last Tuesday, 3/9/10, and started right away. I did get a little anxious after I started listening and writing, when I went out in my car to various places....glad that was mentioned as normal! The program tells me to come here and get involved with oth...

Hi everyone, I ordered my the program program back in February and still haven't received it yet. I'm feeling a little overwhelmed and am writing this to see if anyone will even respond.
Thanks,
John - Guitar7