Stress Center Peer Support

fatigue was a big part of my anxiety. You may just have to get up and do something productive. You have to start thinking more positive and that will go away. If you begin to excersise your symptoms will begin see a change.

Wow, I had to learn my lesson about googling too. If it not from a creditable source. I would leave googling alone. It will just depress you. If you don't feel confortable with your dr.s opinion you can always go get a second opinion.

Hi Penny, I just want to encourage you to take your time and be anxious for nothing. That's what got us here. Be patient with the program, it truly is working for me. It a cleansing of the mind. You find out your triggers and this will go away gradually. Get rid of your negative thinking and allow p...

Good Morning All, This post is worth coming back and reading until it gets in my spirit. Thank you for the prayer and the words of wisdom that you offer. It is is true "the battle is not ours" It hasn't been since the beginning, but we continue to try to control situations that is not our fight. Tha...

I have had the program for two weeks now and I am stronger, more positive, and doing things I have never done or even tried to do. I've always had a passion to help people find there way out of situations but to tell you the truth I believe that was 60 percent of the reason I was challenged with the...