Stress Center Peer Support

"Am looking for all the help I can get." I'm new too and like Kathleen, I need peer support too. I just feel desperate at the moment though I know it will get better.

Hi Ian, I too have problems with irrational thinking. I have not had problems, at least not severe, for many years and it has come back full blown...the reason...scary thoughts run amok! I am finding the program is helping and I did make an appointment with my doc to get a check-up. It helps me to w...