Stress Center Peer Support

I think all of us started with mild stuff, I was thinking back to when my symptoms were mild and they built and built to the point of me wanting to avoid situations. It's good that you are going to nip it in the bud like that, it might be hard but keep at it, don't give up!

Hey, I'm happy to get your delayed reply - gave me a chance to review what I said!

Still learning. Still good days and bad, but trying to take it all in stride - be more effective less affected!

Thanks

Heather

Allison, I assure you that you are NOT the 'poor unfortunate'. Many others in the program (including me) have gone through anger of varying degrees. It seems to be part of the anxiety, and personally I think it is a 'victim' mentality (Yes I speak of myself again!)(and no this is NOT an attempt to p...

I feel the strong urge to come back to this site to post about my progress...it has been quite a while since I have posted here...and it is a great triumph indeed to be legitimately able to post in "Triumphs." Here's my story... My Introduction to Anxiety, Panic & Depression.... In March of 2001, my...