Stress Center Peer Support

I feel ugly And I hate myself I'm having a depressed day Lots of negative thoughts And crying Sometimes I want to give up on life It's too tough The pursuit of happiness is the hardest thing I've ever been through School is too hard for me Cleaning is too hard for me Just to get up in the morning an...

I wonder… Is it normal to go through life being depressed about yourself? To not like yourself, the way you look, and even the things you do and say? I know that this is not normal… But how do I fix it? I hide my face in shame because I don't feel pretty. I stay at home all day, every day. Surprisin...

I've noticed that when I watch certain things on television it influences my mood. There are incidents in movies or TV shows that trigger thoughts and memories. I hate this because I usually have negative thoughts and feelings when watching television. I've gotten to the point where I don't even wan...