Stress Center Peer Support

Last week I had an appointment with my family doctor. This was one week after she added Wellbutrin to my daily dose of Prozac. We were discussing whether I felt any better...if I had any thoughts of hurting myself, etc. I mistakenly said, "Sometimes I feel it would be better if I didn't wake up in ...

Right out of the gate I have a big problem. One of the things that really sets me off into panic and anxiety is fast talking people. I wish Dr. Fisher did more speaking..his voice is calming. When Lucinda gets started I break out in a sweat !!! And she talks a LOT ! Does anyone else have this ...

Just wanted to say "hi" to everyone and let you know there's another newbie on the block wishing you all well. I've had the program for 5 years...and I guess I never had the nerve to actually use it. I've always had problems with depression and anxiety, I'm an expert worrier. But this year has ...

Hi everyone: Just started the program today, even though I've had it shoved to the back of my closet for 5 years. I'm the world's best procrastinator. :) To make a very long story short, I've been the family caregiver for over 30 years...all while trying to have a marriage and raise a child ...