Search found 19 matches

by songgirl
Wed Jan 26, 2011 8:26 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: i'm sick to my stomach
Replies: 3
Views: 1562

Re: i'm sick to my stomach

Good advice! It hurts so deep when a relationship doesn't work out. I felt as low as i could get when my marraige of 5yrs ended...and we had a 4 yr old little girl. I thought the pain would never go away....I found out that i wasn't used to being loved. My ex had never really been commited or gave m...
by songgirl
Wed Jan 26, 2011 8:13 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Hi all...
Replies: 2
Views: 1080

Re: Hi all...

It's nice to meet you! I started almost a month ago but am only on session 3. I had some things that got in the way but tryin to get back on track!
by songgirl
Wed Jan 19, 2011 6:57 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Quitting Program
Replies: 16
Views: 6457

Glad your staying....I am also still having some difficulty but i am doing more and going farther than i was. Slowly, these cds start to sink in ....sometimes have to listen more that once...but i always skip a day or 2 inbetween. Let us know how your doing!
by songgirl
Wed Jan 19, 2011 1:20 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: ALONE IN A CROWD
Replies: 8
Views: 2991

You did a great thing when you conquered your fears Renee! I really admire you because one of my biggest fears is driving distances.
by songgirl
Wed Jan 19, 2011 1:17 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Quitting Program
Replies: 16
Views: 6457

If you are still looking at this forum.....Please don't quit! You are worth more than that. You deserve a happy life. We all have trust issues....we all get depressed and feel like life is too much at times. I just had a set-back and had to revert back a little but I am not giving up. We are all in ...
by songgirl
Wed Jan 19, 2011 1:11 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Help! a set-back.
Replies: 4
Views: 1935

Thanks Paislee! Sometimes these thought processes can be so deep seated!! Thanks for the encouragement. I had some good things happen....i a going to a songwriting workshop this weekend and a publisher in Nashville said i could drop a copy of my song by! Hope your week is great!
by songgirl
Tue Jan 18, 2011 1:48 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Help! a set-back.
Replies: 4
Views: 1935

I was doing well. Had driven the whole trip to work alone and relatively in a calm state. I was so hopeful....then trouble at the school with my daughter. Nothing serious, but it was turned into a big deal by some adults who have political agendas! I really need to go to school to deal with but....w...
by songgirl
Thu Jan 13, 2011 1:23 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: A Prayer
Replies: 7
Views: 2998

Well, in my life prayer has fixed things that seemed unfixable. I too am having trouble slowing the negative thoughts. So....i shall pray for positive thoughts....Thanx for the advice.
by songgirl
Thu Jan 13, 2011 1:19 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Where Do I Start
Replies: 3
Views: 1374

You have made me LOL! and that's a good thing cause laughing relieves stress!!! I have the same experience with family... they really don't understand. At first that made it worse....i worried about what they thought of me.....about them being mad at me>>>ect.ect. Now i'm coming to realize that i ca...
by songgirl
Thu Jan 13, 2011 12:53 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Feeling Hopeful
Replies: 3
Views: 1313

Thanks! What session are you working on now? We just had a big snow and ice in the south so now i have been nervous because of ice on road during my drive. The positive: It is almost gone!!! I love the snow, but the hour drive with possibility of ice...not so much:)