Stress Center Peer Support

KKross...I agree with some of your supporters and certainly agree with don't beat yourself up over the past, it's the past and you can't change it, maybe you can change the present and have a more positive effect on the future. Next time try one of two things 1. call the 1st time you wake up and fee...

struggling CHRISTian, I am 60 and in answer to your question I do not suffer from your disabling conditions but I have struggled with following JESUS but I find prayer(communication with the LORD) is a healing and peaceful use of our time, if you haven't tried prayer I recommend it. It may not take ...

dyamond1921,replacing negative with positive is difficult simply because some of us have trained our minds to think negative now it's time to retrain our minds with the unnatural positive thoughts, with being mindful and aware of the negative, stop and force the negative out and replace with a force...

KKross, good morning. I agree with Paislee's recommendation for you to back off the strenuous exercise and allow your body a chance to recover with walking, you'll feel better. You are getting it right by not charging your students for your help, you will receive a much greater reward than $100, rem...

baley, Hi back to you. Your feelings are correct about this program, it is awesome, extremely helpful by applying oneself, that means no procrastination. Live the NIKE creed "Just Do It!" the results will overwhelm you. To reply to this or any posting just click reply found at bottom right corner of...

FrvrNumb, You are of very strong character, it showed in your closing words to Jack, kind and encouraging words despite your own burden. Please don't ever think you should have been taken before someone else, it was their time and not yours, our time will come soon enough. While still in this world ...

Jack Spaleta, I too am a Viet Nam Vet, I do not however suffer with PTSD. You have guardian angels in this forum, they are the people who write in support of your suffering, their writings are blessings. I don't know where you stand with God & his son Jesus Christ, I assure you they're a couple of g...

Raul F. feeling your heart pounding means you are getting in touch with yourself, it's part of relaxation and self awareness. Keep doing the relaxtion, I follow the relaxation CD in the morning instead of starting the day with coffee, I listen again at bedtime after drinking a warm glass of milk. Us...

Slimjim you've givin yourself & dad a blessing
called forgiveness which is a powerful miracle
from God. Good luck with TOONS4U!

God Bless, Gil

Listened to Relaxation CD and plan to listen again at end of this post. Please listen and use
this valuable tool as it brings peace of mind.
We can all learn to live with our disorder we
just have to believe. God Bless us all.