Search found 3 matches
- Fri Jan 21, 2011 5:24 pm
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: Need to find a first real job... SCARED!!
- Replies: 3
- Views: 1257
If anyone has had the same issue please tell me about it, i would like to not feel alone.My first panic attack came when my daugther was 3 months old i was falling asleep and i pictured her naked and then i had a panic attack and it went downhill from there,then i started to believe i was a lesbian ...
- Mon Dec 20, 2010 12:33 am
- Forum: Participant Questions & Support
- Topic: I really need some help
- Replies: 4
- Views: 2086
I've stopped and restarted the program about 3 times and I know that probably why nothing is working now. My anxiety is worse than ever ( worse than before I even decided to purchase the program)and I don't know what to do. Listenings to the sessions/relaxation cd does not help and to completely hon...
- Sun Oct 10, 2010 8:22 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Listen to sesson 1 again?
- Replies: 5
- Views: 2138
I did the same thing and have been struggling with what to do as well, and have been becoming very anxious about it, lol. I started the program about 3 weeks ago, did everything I had to do for session one and then some (except for joining the peer discussion group) and just have not been able to do...