Search found 3 matches

by Raul F.
Fri Nov 12, 2010 3:15 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Stuck, trapped, scared...
Replies: 4
Views: 2982

Hey Ryan, I know exactly how you feel and my panic attack happened Aug. 22,2010. Ever since I've always had a constant fear of having a heart attack , although like you said there's days that I feel good and I've had a few I feel great days. I take xanax but only when needed so there's days I feel l...
by Raul F.
Sat Oct 30, 2010 10:03 am
Forum: Participant Questions & Support
Topic: Relaxation CD
Replies: 11
Views: 5493

hi everyone , does anyone else feel that their heart is pounding when it is so quiet while listening to the cd? I does'nt scare me but it does make me feel a little uncomfortable sometimes I know I'm o.k. but I was just wondering.
by Raul F.
Fri Oct 29, 2010 3:45 am
Forum: Participant Questions & Support
Topic: anxiety causing fatigue???
Replies: 9
Views: 3755

Hey Worryguy , Yeah fatigue it gets me almost everyday I'm just so beat but I still have to go to work, luckily for me I have some great coworkers who have really helped me . The thing is you really just need to keep yourself busy even though it's hard sometimes and sleeping feels like the best thin...