Stress Center Peer Support

I completely understand what you are saying. I went through blood tests, an ekg and chest x-ray. Nothing truely abnormal. Reading the book, listening to the cds and keeping a journal with help. Atleast it is starting to help for me. Good luck with the journey!

Thanks both MMH and struggling Christian. I know that for me it is most important that I know God loves me. I think maybe the phrase "practice makes perfect" kind of applies here. I am hoping that the more that I try, the more that my mind will stop the static and stop wandering. On another note, I ...

For the last 8 months, I have started going back to church. I used to go when I was a little girl but as I grew up, I kind of lost interest. Now, I really want to be closer to Christ. I go to church frequently and I have joined a bible study, but I have a very hard time with prayer. What I mean is t...