Stress Center Peer Support

I am just now starting this program. I got the program about a year ago, but my father was sick at the time (he apassed in aug.) and so much was going on and was making my problems worse that instead of doing the program to try to help myself i just gave up i guess. I have been told i have PTDS, OCD...

Totally know that feeling. When my mother in law and sister in law invited me to the movies one time, I refused to drive with them, I had to take my own car so that I knew I had a way out if I needed it.

I have totally had this happen to me. It was weird at first just because I have always been a very social person. One day I noticed every time I went anywhere I would have a panic attack. The craziest thing was I did not feel scared of being out, its like my body had a mind of its own. First it was ...