Stress Center Peer Support

The ginseng that's in the good day vitamins acts as a stimulant and can trigger anxiety and panic attacks in susceptible people, so I don't know why they put that in there.

I don't always get a full blown panic attack but quite often after I eat I'll start feeling symptoms of anxiety and sometimes it does turn into a full blown attack. Does anybody else experience this? It doesn't really seem to matter what I eat, it's just the eating that seems to trigger it.

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