Stress Center Peer Support

I'm taking Melatonin for insomnia. . .so I have that covered. The 5-HTP doesn't make me tired. It gives me panic attacks. Sorry. . . it's not just turkey. I have to agree to disagree with you on that part ;). Turkey may have some of that in it, but it's really not the exact same thing. Anyway. . . I...

Hi Everyone: I am currently cutting back on the caffeine, as suggested, and have been experiencing some headaches. I was wondering if anyone else had gone through this, and if you have, how long do they last?

Hi Doogie: The difference is that many people hold a firm believe in God, while they realize that Santa Claus is a myth (though based on a real person) and fairy tales came from some writers' imaginations. I for one, have no doubt that God exists. While I doubted it for a long time, years have passe...

Hi Song: The origin of the word resent actually breaks down to re-feel. Over the years, I have had several of my friends tell me that it isn't good for ME to resent any of my family members for the wrongs they committed against me. (Believe me, some of the worst things ever done to me, have been don...

I guess asking questions is just who I am. My boyfriend says I ask entirely too many questions. I realize that we're all different, but many people have used the program successfully by following the directions. It's very well thought out. If doing it the way you have been isn't working, it's time t...

Doogiet: Haven't you been following the directions?
Why do I always end up asking you questions, Doogie?
~Lynnier

Doogie:
One more question:
Now that you've cleaned your place...want to come clean mine?
Lynnier

Hi Doogie: They were for me. The negative thoughts combined with my procrastination to add to my depression. Every time I did - or didn't - take certain actions, the negative thoughts, and the depression associated with them became even worse. It's a hard cycle to break, but one that is completely a...

Hi Everyone: I'm so tired of hearing from my people that I'm emotionally void, I have a wall around me, I don't talk, I don't share, I'm cut off from others....blah, blah, blah. It may be my fault, but I haven't shared my thoughts with many. It also may be my fault that I have involved those closest...

IM AT WORK NOW AND ITS SNOWING LIKE CRAZY ON LONG ISLAND. IM A LIL ANXIOUS. I TOOK 1 AND A HALF OF MY KLONOPIN AND I THINK IM NERVOUS THAT I TOOK THEM I DONT KNOW WHY. ANY ADVICE? Just take a deep breath and relax! I don't know anyone who likes to drive in the snow. However, if you go slowly and yo...