Stress Center Peer Support

Now that I am going through the program I can see patterns as a kid after my parents got divorced I used to not want to go to school. I started to take pepto bismo every single day at school because of my IBS. After looking back I realized I was just so anxious. To this day, every time I get anxious...

I have been in the program for 4 weeks and I was doing so well up until this week. Work has been a struggle and I think I am being hard on myself. I usually am the one to cheer other people up so it is hard for me to cheer myself up. I am still trying to stay positive about the program but sometimes...