Stress Center Peer Support

Hi Mack, I feel for you I am pretty much in the same boat as you. We try to find fears that are the absolute worse and then obsess on them. You are in a big anxiety state right now and the scary thoughts will always stick when you are more anxious. Know this, you have the ability to relax your body....

I have this severe feeling of fear that i will go into such a deep depression that my life will be over. This gets me very depressed and anxious to a point that I am having a difficult time functioning. Can anyone relate? Is this anxiety?