Stress Center Peer Support

Ms. T Bones, I am doing a lot better than I was, thankyou for your concern. By the way-I am a she-not a he.LOL I have had a lot of self-discovery going on and it seems so unbelievable that I actually cause my own anxiety/panic attacks, but I DO! I have been stuck in the "What if thinking and the hab...

Thank you all so much for replying to my posting. I was really having a rotten night lastnight and felt I would go crazy if I didn't let it out. I can't talk to my husband about any of this because he has told me he's ready to throw in the towel after 17 years and I don't want that to happen. He thi...

I have so many things that I need to change in my life-addictions, behaviors, thinking patterns,,,,etc. that I don't know where to start!! I am so frustrated at myself because I keep making the same mistakes over and over and over and I keep telling myself, "Well, I won't do that tomorrow"-but I kee...

Thank you all very much for posting to my forum. I hope that we can support each other through this and find the help we need through the program. Yes, I am on the program, but I am on week one. I have listened through all of the cd's and they all seem to simple to be true, but God knows I have trie...

I have been married to my husband, who is in the Army for 17 years. In those 17 years I have supported him in his career and his life. I found out I had bi-polar when I was 25 and had been married for only five years. My husband did not take well to this news and still doesn't understand my depressi...

I am stressed and anxious a lot due to a failing marriage, but I find that I am SEVERELY depressed mostly. I am trying this program out, but I don't know if it is for me. We'll see

Livingroom

Pool, lake or ocean?

Drop, Thanks for the input and the compliment. I've been recently assigned more responsibilities at work which may involve an hour or two extra work. I'm a little apprehensive about the extra responsibilities (I suffer from anxiety). However, considering I haven't been able to discover my passion ye...