Stress Center Peer Support

Did anyone else label themselves as shy, rather than an anxious person? Before I started this program I knew I had a problem with depression, but I never would have said I also have a problem with anxiety. Since I was a child I was labeled shy and sensitive. Any social anxiety I felt was just a part...

Has anyone else heard about the MOMS Club? MOMS stands for Moms Offering Moms Support. I found out about it when my son was three - I wish I had known about it sooner. It was a way to get out of the house and talk to other Moms while our kids played. When you go from working full time to staying hom...

I can totally relate. These Winters in the NE don't seem to give up, do they? I'm a stay at home Mom for a now 6 year old who is in half day kindergarten. He is very bright and as my husband says "knows how to push my buttons". I find myself screaming at him because he won't listen to my more calm r...

I know I'm in the right place, but I find it really difficult to be honest about how I'm feeling, even here! I just started week 2 of the program, and am hopefull that it may make a difference. I've suffered from depression, on and off, and am just learning - anxiety - for most of my life. I was lab...