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- Sun Jan 24, 2010 5:46 pm
- Forum: Obsessive Compulsive Disorder (OCD)
- Topic: Need some comfort!! (=
- Replies: 7
- Views: 3008
Naustin, I can relate to the OCD thoughts with excitment also. But one thing I would do is to say to yourself that the thought is "irrational" not "crazy". Telling yourself that it's crazy could lead ourselves into anxiety. Ask yourself what are you really afraid of? I wish you clarity and strength ...