Stress Center Peer Support

I am starting to read this book and watching Oprah's live casts on Mondays, but having a hard time getting through it or really understanding it. I want so much to have a higher belief and feel the aha moments or to just feel ahhhhhhh in peace in my life. I do yoga and like it, but i haven't been in...

When i listened to this book. I thought "oh my god, that is so me" I wish I could do those trips or at least have less stress and overcome my problems. I loved it.