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- Sun Nov 11, 2007 7:16 am
- Forum: Obsessive Compulsive Disorder (OCD)
- Topic: DOES ANYONE ELSE FEEL PARANOID
- Replies: 9
- Views: 3544
I GET THOSE STUPID AND UNREALISTIC THOUGHTS. I IMAGINE LOOKING AT MYSELF IN A MIRROR AND LIKE WHAT I SEE. I TELL MYSELF THAT IT IS JUST NOT ME AND TRY TO BE REALISTIC. I DO SOME CALMING, BREATHING AND GET MYSELF IN NEUTRAL,E TO REINFORCE MYSELF OF THE PERSON IN THE MIRROR(HONEST SINCERE,GOOD, RESPEC...