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- Fri Jan 23, 2009 9:25 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: 7 foods that fight anxiety
- Replies: 16
- Views: 7568
I agree with foods changing the way your mind and body respond to different things. I've recently cut out all junk and started a much healthier diet. With my image issues, hunger was never an issue. I'd skip meals all the time; not to lose weight or because I feared food...I just felt that I didnt n...