Search found 16 matches

by nobledancer
Wed Apr 15, 2009 6:05 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Thought record, a variation to negative thought replacement
Replies: 7
Views: 3605

Hi NinjaFrodo..Very interesting and useful. It is possible some people will have an easier time doing thought replacement this way. It is easier to do some things on paper than just in your mind, especially when you are a beginner. It will also help people to see that there is NO evidence that suppo...
by nobledancer
Sat Jan 10, 2009 7:50 pm
Forum: Prescription Medication Discussion
Topic: Sleeping Meds
Replies: 9
Views: 2528

Hello Everyone: If you'll go back and read some of the older threads you will find that a lot of people talked about taking liquid calcium and magnesium for sleep. I do sleep much better to take calcium and magnesium. I really do. I take 1800 mlg. of calcium and 250 mlg of magnesium. I take the magn...
by nobledancer
Tue Nov 25, 2008 4:49 am
Forum: Depression
Topic: Empty Chairs During Holidays
Replies: 34
Views: 13190

To all of the exceptional, extraordinary people on this thread---HAPPY THANKSGIVING! You are truly special.
by nobledancer
Fri Nov 14, 2008 11:19 am
Forum: Depression
Topic: Empty Chairs During Holidays
Replies: 34
Views: 13190

Reading of these sad losses brought tears to my eyes. An inevitable part of life---but so very hard, especially if one loss follows hard on the heels of another. Just an idea for you pecos, but perhaps something to think about: maybe you might consider going to an animal shelter around Christmas tim...
by nobledancer
Tue Oct 21, 2008 12:26 pm
Forum: General Comments/Inquiries about
Topic: Please help me!
Replies: 13
Views: 3880

i had to get all 4 wisdom teeth pulled at once and i was afraid to get put to sleep so i didnt. it was fine they just numbed me up. and who cares if u didnt get the feeling back in ur face ull still be fine but that wont happen. best of luck
by nobledancer
Fri Aug 08, 2008 5:47 am
Forum: General Comments/Inquiries about
Topic: Peri-menopause and Anxiety
Replies: 58
Views: 18095

These posts have given me a fresh perspective and a whole new appreciation for what our mothers and grandmothers must have endured in silence.
by nobledancer
Mon Jul 14, 2008 1:39 pm
Forum: General Comments/Inquiries about
Topic: Can I panic NOW???
Replies: 17
Views: 6830

This is really tough. I am so sorry.
Have you thought of checking with the American Cancer Society? I understand that they have programs to help those without insurance, especially women dealing with breast cancer.
by nobledancer
Tue Jul 01, 2008 10:37 am
Forum: General Comments/Inquiries about
Topic: In memory of David Bassett
Replies: 135
Views: 70328

Dear Lucinda, How many times have you told us, in your gentle and caring way: "Life is not fair." Through your books and tapes, I feel as if I have come to know you and David and the rest of your family personally. Everyone connected to the program feels the same way. The heartfelt posts here are li...
by nobledancer
Fri Jun 13, 2008 5:17 am
Forum: Participant Questions & Support
Topic: can someone please reply i need help
Replies: 9
Views: 3695

Hi l.iving for the future, If you don't really feel comfortable then you really shouldn't go. If you feel up to it I would go. Just take some stuff to relax you on the plane like the tapes, a good book, and other stuff like that. Why don't you ask your doctor about taking a xanax. We need to start p...
by nobledancer
Thu May 29, 2008 3:30 am
Forum: General Comments/Inquiries about
Topic: Facing My Fears Part II
Replies: 4
Views: 1953

Hi DebDeb, Hey! You give yourself much better advice than mine, and I think I learned more from you than you did from me---THANK YOU! :D I will remember your words of advice, and will try to summon the courage to make yet another appointment with the dentist. :eek: Hope you got a good night's sleep,...