Stress Center Peer Support

Hello all, I have been dating this guy for 5 months now and things are going wonderfully! I love him to death. He likes to speak up and make a point if he feels strongly about something. That is just the way he is. I just see it totally in a different way. When he talks with someone and gets into a ...

Wow, thanks everyone for your replies , and so quick! It's excellent advice... I just need some practice doing it now! It's not that he is trying to change my mood or be in control, I wouldn't want that to happen. That, I know is not what a relationship should be. But I think the reason I felt that ...

Hi everyone, I just recently got in a new relationship and it has been going GREAT! There is just one thing that I don't like. Sometimes this happens every now and then, but a lot of times when he is crabby or "down". If I'm feeling anxious about something or when he isn't his usual happy self, I fe...

Hi all, I have been having trouble sleeping and went to my health services at college. She gave me lorazepam to sleep, which has helped for the most part. I still wake up a couple hours before I am supposed to. She gave me 5 of these because that is what they give out for school without a larger cos...

Ok, so here goes... I have been through the program 2 years ago, and got a little anxiety left after the start of a new relationship..Meantime, I've been only focusing on that... and whatnot. But recently- just the other night, my friend brought up thoughts about suicide-- (that she has had them bef...

I know this might sound weird to some people. But it is sort of like having kids with anxiety... I am 20 and developed anxiety in college. I have been halfway through the program and now am a little anxious about a new relationship that I have posted before. But anyways... I seem to just have random...

Ok, I have been OBSESSING over this new relationship that I am in. It is weird. I feel a little anxious whenever I am around him and think about it constently. I have what-if thinking and just feeling hopeless. I have been obsessively coming on here trying to find people who have had the same proble...

Hi everyone... For the last week or so ,I literally have gotten NO SLEEP. It sucks. I feel like I have been lying wide awake.. I'm in school, and i have been finding it SOOO hard to concentrate. I can't study because I'm just thinking, not focused at all, and classes are soo hard to pay attention in...

I have a thought that keeps scaring me and it just is so hard to keep negative. Because it keeps coming back. I give it a positive thought and will be positive for a while..and then do either of you guys or anyone find yourself getting negative again about it, and then its like a huge circle? I need...

Hi all, I was wondering... if you have a certain thought that seems to be the core of what keeps reminding you of what to be negative about- and you can't really find a replacement statement that is believable, what do you do? Like I don't even know sometimes what to say to it. Because I believe it'...