Search found 2 matches
- Mon Jul 20, 2009 9:14 am
- Forum: Participant Questions & Support
- Topic: first time back on an airplane
- Replies: 4
- Views: 1004
So it's been about 5 years since I had a major panic attack and I haven't flown since, now I HAVE to fly 7 hours out of the country. I've driven across the country to avoid flying. My intense fear is that I'll have an attack on the plane and freak out like I did with the last one. Next thing I'd be ...
- Thu May 08, 2008 9:28 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Just getting started
- Replies: 3
- Views: 1212
Hello everyone, I'm a single 26 year old living w/ a good amount of anxiety about everyday things. I had a massive panic attack 4 years ago and none really since, but I constantly fear them. Going through the first lesson I can't believe how much time I spend worrying. Let's just say I'm very ready ...