Search found 4 matches
- Mon Oct 27, 2008 7:08 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Acceptance (Interactive)....Very Important...Please read
- Replies: 39
- Views: 12681
Well well....Ok. I am not sure how I feel about this yet but I will say what I have to say. I was thinking that I failed at the program because I am repeating it, but it looks like I am not the only one going through again. I thought I failed because I have never completed it and here WELCOME BACK a...
- Tue Mar 11, 2008 9:51 am
- Forum: Session 9 - Get Off the Guilt & Worry Treadmill
- Topic: Have not done Relaxation Cd
- Replies: 6
- Views: 3655
I have always been so tired at night that I have never remmebered to listen to the CD. Knowing that I am able to relax at night...do you think that this is a bad thing? I am on week 9 and FEEL GREAT...I have moved on better then I even thought. This is the only thing that I was wondering about. Plea...
- Thu Feb 22, 2007 4:23 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Panic while Driving...
- Replies: 17
- Views: 6942
- Wed Feb 21, 2007 7:13 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Panic while Driving...
- Replies: 17
- Views: 6942
Any advice? I have panic attacks while driving; they seem to come out of no where I hate it... I have feel into a full one in awhile but I still start the sweaty hands, light headed, and so on. I try singing, calling someone on the phone, but it can still happen. Then once in a panic I have to pull ...