Search found 2 matches

by Ben1231
Fri Aug 29, 2008 2:29 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: panic attacks increased when started program
Replies: 4
Views: 1411

Hi,my name is Ben. I have dealt with anxiety and depression my entire life. I am now working in session two of the program and have found my panic attacks to be more severe than before starting the program. Especially, in social settings. Is this natural? Am I trying too hard and therefore worsening...
by Ben1231
Fri Aug 29, 2008 1:54 pm
Forum: Depression
Topic: stress level increased when I started the program
Replies: 6
Views: 2355

Hi,my name is Ben. I have dealt with anxiety and depression my entire life. I am now working in session two of the program and have found my panic attacks to be more severe than before starting the program. Especially, in social settings. Is this natural? Am I trying too hard and therefore worsening...