Stress Center Peer Support

Awareness is one step. Learning what to do next comes later. So it is natural to feel some increase in anxiety, because it is something new. So how specifically is your job more stressful? Is it a time crunch, higher expectations, unclear expectations, difficult coworkers or boss, not enough autonom...

I am sorry for your losses. So many in such a short time and you have not really had time to heal and grieve yet. This program will help you with the healing. You will also learn some skills to get on your feet. Obviously you still have hope and you are very resilient. Your persistence to keep going...

there is alot of research going on into the biochemical changes in the brain from neurotransmitters such as adrenaline and serotonin, etc (there are lot more). yes, there has been some PET scans to show the changes in the size of specific organs like the hippocampus and amyglia-(both centers for emo...