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- Fri Apr 04, 2008 7:30 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: falling off the bandwagon
- Replies: 3
- Views: 1276
:? i sarted the program a few months ago but i got myself stuck on session 5, i just stopped listening. i want to get better and i have some pretty scary panic attacks that i want to help and so much medication i feel like i should be getting better but i still want to eat sugar and drink tea and no...