Stress Center Peer Support

I think that you are experiencing a little depersonalization feeling. Nothing to concern yourself about. Use the tools in the program, and your relaxation CD to lower your anxiety. Make sure to do the deep breathing exercises.... I am sorry no-one has responded to your question... You will be fine.....

Hi, Well, I have an eleven year son with severe autism so I think I may be someone who can relate. After my son's diagnosis with autism, I did not have the skills from this program, and I had a nervous breakdown not soley because of my son's diagnosis, but because of some other things as well so don...

I have been on it for 5 weeks now.My physical symptoms are gone and I feel 90 percent better.The only side effect i have is the brain zap feeling.I was a nervous wreck before i took them now I can do whatever I want with no hesitation.I only take 10 mg and it has helped me lots.Hopefully it will hel...

OOh this has happened to me. The exact same thing actually. All the gals at work have talked about going to lunch and I've felt in on it, but when it comes to going, they all leave before me (they're in a different wing of the office) and I end up trailing behind! It is so frustrating. This is how I...

I kind of know where your comming from,
If you love her, and what to work it out, start by not sweating the small stuff, try not to get to so work up, stay calm, and approach it in a cool manner. Good luck!

I know what you mean. Sometimes they are hard to find if they do exist. I am going to try googling my area to see what comes up regarding anxiety groups. I do see a therapist and perhaps she can recommend something.

Hi songwriter, Im sorry for your troubles. I dont really know why your wife expects what she does from your son. Its possible she sees him as a reflection upon her as a mother and as a person so she wants him to be perfect so she looks perfect to others. I do agree that this needs to be discussed in...

I don't know if you can, but I do know that pharmacists seems to know more than my Dr. about what is safe to mix. For instance, my Dr. neglected to tell me that anything with Grapefruit in it would make me very ill with my AD's. Just a thought. Hope it helps:)

I find all of this pretty bizarre really. Everything in the body is connected, so choosing something to work on confuses me. Also I feel like you went and spent a bunch of money for nothing, and it concerns me that you aren't working on your acid reflux the correct way. Medications only mask the sym...

Nole, you are right! As I have discovered in the last week and my pdoc pointed out to me! I've started back on my meds....5mgs and gonna see if that is enough to cut it. If not, I have come to terms that I have absolutely no problem going back up to 10mgs. If that's what I need at this point in my l...