Search found 3 matches
- Sat Sep 27, 2008 3:31 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: scary thought about brainwashing
- Replies: 2
- Views: 1021
I just ended my week 3 and I was doing ok but i had a scary thought that came into my head that "What if this program is brainwashing me?" It scared me because I think of brainwashing as a scary thing and thought, "Now I won't be able to listen to the tapes without that thought coming into my head."...
- Wed Sep 17, 2008 1:14 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: I am in the 4th day in the second week and i'm having a hard time.
- Replies: 3
- Views: 919
Dear Wanita, I really appreciate you responding to my post. I was really scared about coming on here because I was worried that this peer support would scare me more or not have any answers..or I would be crazier than anyone on here. I am struggling because OCD is hard and repetitive thoughts make y...
- Tue Sep 16, 2008 5:20 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: I am in the 4th day in the second week and i'm having a hard time.
- Replies: 3
- Views: 919
My name is Andrea and i'm 24. I've been struggling with OCD since high school. This year I moved from Ohio to live by myself in California and attend Make-up School. After having a weekend long bout of panic attacks brought on from stress and other things, i've been struggling with anxiety, panic, a...