Search found 4 matches

by Lynn1981
Thu Sep 25, 2008 2:03 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: not sleeping at night - any suggestions??!!
Replies: 19
Views: 6398

I wish I had read all this before I went to Target. I guess tomorrow I get the zinc and magnesium

thanks everyone!
by Lynn1981
Sat Dec 08, 2007 2:19 pm
Forum: Irritable Bowel Syndrome (IBS)
Topic: Does anybody suffer from severe constipation?
Replies: 24
Views: 14727

Hi, all. It's good to be able to talk with people who share the same problem. As you all know, constipation is usually just a big joke with people. The average person has no idea how horrible it can be. I have had chronic constipation along with chronic anxiety since I was a child. The anxiety is so...
by Lynn1981
Sun Oct 07, 2007 10:52 am
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: Growth Spurt - Scary Obsessive Thoughts
Replies: 7
Views: 3041

Trac, The thoughts are the thougths and they will be there no matter what until they float away. School isn't causing them, and not going to school won't fix them..........so keep on going and working the program. It's great that you have gotten this far and it's natural you would have some inner re...
by Lynn1981
Sun Sep 23, 2007 4:08 pm
Forum: General Comments/Inquiries about
Topic: Heart palpitation for no reason
Replies: 14
Views: 5184

Libran, It's weird, I was sitting on the couch and watching TV when my heart began to pound like crazy. It's hardly ever happened before. I was able to just say to myself "that's weird" and think about something else. I am making a decision that will be important for my future tomorrow and underneat...