Stress Center Peer Support

please adde my name to your circle . sgt monette (jan)

i will try to check everyday. nice toi have someone to talk to.

just finished 6 didn't spend a lot of time on 5. going back and look at 5 again. i know diet helps

today i feel like the people in the cymbalta commercials. n o energy, hurt all over. Have no ambition. was on the vitamins when i first started. they stopped coming. assumed that was the end of them.. not sure where my lessstress press is. if i can find it wonder if i can getr more vitamins. maybe i...

Hi I just put myself back on the program. My summer wasso busy, I was hardly ever home. This past weel I have felt so lousy. Been dizy and lightheaded all the time. Went for a walk this morning,walk evermorning,came home so dizzy and lightheaded had to lie down for a few. Tried listening to relaxati...

Hi: I must say that I have most of these symptons if not all pf them. Today was a rough day. Not sure what triggered it. Woke up with a quzzy stomach had Salsbury Steak for dinner night before. I don't think coffe and pesii helped matters. I amnot sure if I read any thing on anyone haveing problems ...

Oh also, remember in tape 1, how Lucinda says you are strong above average intelligent person?? she said to turn that outward where it belongs, but we internalize it and it gets the best of us? She is right!! Bottomline: all of you have probably accomplished great things... I'm sure most of your cow...