Stress Center Peer Support

I began to quit by starting on Pot. I said to myself that if I was going to smoke something, it had better have some real effect. Well, it was so strong, I could not do much of it. I still tried a cigarette once in a while when in the company of other smokers Next, I took up bicycle riding. The exer...

For example, I began this program June 12. I went along from session to session until I reached three. I had some personal difficulties in my life that week, and everything took longer. I took a week and a half to finish three. On to four, then five, and six. A much loved favorite ranch pet was kill...

Want2feelgoodagain, Nights are the worst if your having problems even though you may feel that you got enough rest,throws your whole sleep cycle in the trash.The money may be good and less confusion,but what a price we pay for duty !It may take time to transition from nights to middle or day shifts,...