Stress Center Peer Support

Lately, I feel like I've been "walking on eggshells" with myself--like I have this hyper-critical, moody boss inside my head ready to pounce on any perceived misstep, anything I say that comes out wrong, and especially anything I feel could mess something up. Little details--like the way I made out ...

I have the same thing going on--obsession only OCD. I have had several real problems in my life lately and I have totally obsessed about one aspect or another of them to the point of insanity! It is like I have this "worry monster" in my head that is taking these real problems and blowing them up an...

The greatest source of my anxiety right now is my financial/debt situation...I'm trying to do the best I can with--I mean, I tried to make it better but everything I tried turned out to be a dead end & a waste of time. Now the credit card co. may garnish my wages. I'm going to see an attorney tomorr...

I've had anxiety off and on most of my life and been on meds off and on for the past 10 years. It took me awhile to find one that worked pretty well (Lexapro) but with my job/insurance change I can't afford that anymore. I was doing pretty well without it for a while (doing yoga/meditation & exercis...