Search found 2 matches
- Thu Jan 03, 2008 11:02 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: ruminating?
- Replies: 3
- Views: 1714
Although I didn't hear this addressed in Session III, I think what leads me into depression is a pattern of stewing/ruminating over perceived slights or misinterpreting or forecasting events. I find myself imagining scenarios that usually involved some sort of perceived slight and get me agitated, a...
- Mon Dec 24, 2007 4:08 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Relaxation tapes
- Replies: 6
- Views: 2209